[Pregnant women drink red jujube soaked in water]_Red jujube soaked_pregnancy_effects
Pregnant women can usually drink some jujube soaking water in normal times, which will have a healing effect on the skin and the body, but there are some situations that need to be paid attention to, that is, the body is hot, and there is a person with a hot constitution.Do not drink red dates, as it may cause a fire and make pregnant women prone to hemorrhoids.
Can pregnant women drink jujube tea?
Pregnant women can drink red date tea.
Jujube is rich in nutritional value. Pregnant women can eat jujube during pregnancy, and of course they can drink jujube tea.
However, do not eat too much red dates, generally in the second trimester, it is best to start taking 7 red dates a day after the 5th month.
Benefits of pregnant women eating red dates.
Jujube is rich in nutrients, rich in nutrients and a variety of trace elements.
Its vitamin c is higher than that of apples, pears, grapes, and other fruits. It also contains vitamin p, vitamin a, b vitamins and flavonoids, cyclic adenosine monophosphate, cyclic guanosine monophosphate, etc., which is very beneficial to human health, so red datesIt also has a good reputation of “natural vitamins”. It is very helpful for pregnant women to supplement nutrients and vitamin growth and development.
Medical research has confirmed that red dates contain protein, a variety of amino acids, carotene, vitamin A, B2, C, P, iron, calcium, and phosphorus, which are beneficial to the liver.
Jujube is warm and sweet, has the effects of nourishing the spleen and stomach, reconciling the medicine, and nourishing the blood and calming the nerves. It is a commonly used product in traditional Chinese medicine prescription.
Jujube boiling water is helpful for women with anemia caused by excessive menstrual blood, which can improve the phenomenon of cold, pale and cold hands and feet.
And jujube is gentle in nature, whether before or after menstruation, can be called.
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What are the four bad things that make women age quickly? Who is not suitable to eat red dates: During menstruation, some women will have eye swelling or swollen feet. In fact, this is a sign of wet weight. These people are not suitable to take red dates, because red datesIt tastes sweet, and it is easy to get sputum and wet if you eat more. The water is accumulated in the body, and the edema is more serious.
If you have bloating, it is not suitable to drink jujube water, so as not to stagnate wet, the more you can drink the stomach, the more difficult it is to improve the wind.
Those with a hot constitution are not suitable to drink jujube water during menstruation, which may cause excessive menstrual blood.
Red jujube soup also has obvious effects on postpartum anemia, weakness of qi and blood, and postnatal care.